People are often drawn to counselling as there is a desire to create change in the areas where we feel dissatisfied or unfulfilled. Counselling is an opportunity to address the aspects of life which we feel are no longer serving us. This can be challenging and courageous, my role is to support you through this process. 

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I am a qualified Integrative Humanistic Counsellor, Lifespan Integration and NLP (Neuro- Linguistic Programming) Practitioner. I offer a safe and confidential space where we will explore your areas of concern. I will listen to you with empathy and without judgement, going at your pace so we can build a trusting and solid foundation on which to work together.

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Collaboratively we will build deeper levels of awareness and understanding in the areas you choose. This may be supporting you through difficult times, traumatic experiences, or enabling your personal growth where you currently feel stuck. My approach is to guide and assist in empowering you to find your own answers and way forward in life.

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I come from a corporate background and understand the pressures of daily living. I see first hand how counselling and wellbeing have the power to change how we experience ourselves and the world around us. 

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I am committed to my profession and my personal development as a therapist. I am always looking at ways to grow and learn in my practice so I can offer more to my clients. I attend regular training events to continue to broaden my knowledge in my field.

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On a personal level, I love nature and take a huge amount of joy from living locally to the seaside. 

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As well as my private practice, I facilitate an Eating Disorder support group where we meet fortnightly. This is free for members to join. I run short-term support groups for areas such as anger management and self-esteem, and longer term coaching programs for groups and individuals. For more information on these, please get in touch.